Training at the gym

You’ll gain strength, fitness, confidence, coaching and programming for your next challenge.



Your membership includes unlimited access, expert coaching, tailored programming all with the support of an incredible and welcoming community

Unlimited access

You can train anytime during our opening hours. With unlimited access you’ll have the freedom to train around your busy scheduled armed with a programme designed and built just for you.

Coaching + Programming

Our expert coach will create a programme designed to take you from where you are now to the fittest, strongest and healthiest version of yourself. All programmes take into consideration your current fitness level, time available, what your goals are and any other physical activities your take part in.


Never walk into the gym again and not know anyone. Our gym is packed full of respectful, like-minded people who all have a desire to become fitter, stronger and healthier. We regularly hold group training sessions, as well as take part in events, adventures and social outings.

Open Monday - Saturday Contact - 07703578679

How it works  

Step 1

Get in touch

Come down, have a look around and chat to your coach to see how we can help you. We like to make sure we can give your our undevided attention, so where possible is best to drop us a message, email or call to let us know when you’d like to come say hello. WhatsApp, Text or call Danny on 07703 578679

Step 2

Join our community

Joining us is simple - there’s a small online form to fill in (at the bottom of this page, actually) and there’s no joining fee or any hidden costs. We’ll also invite you to join our private Facebook group so you can get involved in any group events, too.

Step 3

start training

We take out the guess work and provide you with clear direction by giving each of our members their own training programme, at no extra cost. It’s uploaded to the free app, Truecoach, so you can start training with confidence towards achievable goals with all the skills needed to reach them.

As part of your membership your coach will guide you through all of the exercises provided and we’ll show you exactly how to use the app, facilities and equipment. You’ll find there is always a coach on hand to provide support, form checks and to answer any questions you have.

Your membership also includes continuous programming. We regularly re-asses and amend your programme so you’re always moving forward with clear direction.

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Come see and see for yourself

Drop us a message with any questions and tell us when you’d like to come and get started.

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