Deft Motion Never Broken

Train with us if you’re ready to break your mold and optimise your potential


Deft Motion Never Broken provides training programmes, coaching and training facilities so you can become strongest, fittest, healthiest and most athletic version of yourself. We provide strength and conditioning coaching in Ancoats, Manchester as well as online to a community of indivduals who are committed to achieving a higher standard of fitness.

Train at our gym



All Girl Lifting Club


Remote Training  


Training Programmes


 Yoga With Beth


Your coach

Our expert strength and conditioning coach, Danny Holland, has extensive experience working with all levels of ability from complete beginners to Olympic medalists.

As well as providing world class weightlifting coaching from Manchester city centre, he uses is passion and expereince by providing strength and conditioning coaching to improve athletic performance, training athletes of all disciplines in person and online.

He's earned his stripes over his 10+ year career as a strength and conditioning coach in Manchester, and he's not afraid to go against the grain of what is an all too often unhealthy, image focused fitness industry.